The 2-Minute Rule for Fastest Way to Heal a Sprained Ankle
A sprained ankle is once the ligaments as part of your ankle are torn. A broken ankle or ankle fracture is when one or more of the bones in your ankle break. Significant sprains and fractures have related signs (suffering, swelling, bruising, tenderness) and they are each due to twisting or rotating your ankle, tripping or slipping, or trauma in yo